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Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life.

Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life.
– Amit Ray

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  1. We all do think of getting to the ultimate in life.The ultimate way to get to the ultimate is to take the ultimate way in life – Ernest Agyemang Yeboah
  2. Enlightenment is the complete flowering of body, mind and the soul. – Amit Ray
  3. Enlightenment is living in the light of cosmic collaboration. Collaboration gives us the freedom to come out of the boundaries of limited realities. – Amit Ray
  4. We must never stop dreaming. Dreams provide nourishment for the soul, just as a meal does for the body. – Paulo Coelho
  5. Yoga means addition – addition of energy, strength and beauty to body, mind and soul. – Amit Ray
  6. Our shoes carry our body, so we polish them; our body carries our soul, so we clean the body, but, what about our soul-? – Rahul Rampal
  7. You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. – Sri Amit Ray – Amit Ray
  8. There is no true freedom without time freedom. And there is no time freedom without financial freedom. – Amah Lambert
  9. My freedom to say ‘No’ directly underscores your freedom to say ‘Yes’. RESPECT my freedom to PROTECT your freedom. – Mamur Mustapha
  10. Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body. – Amit Ray
  11. Enlightenment is making friendship with the whole existence. – Amit Ray
  12. There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness. – Amit Ray
  13. Enlightenment is blossoming the thousand petaled lotus flower on the top of the head. – Amit Ray
  14. Enlightenment is making every cell, gene and DNA as the radiator of peace and harmony. – Amit Ray
  15. Witnessing is the alchemy of enlightenment. It can transform mud into gold. – Amit Ray
  16. There is a rose in every heart. Enlightenment is recognizing that rose. – Amit Ray
  17. Enlightenment is tuning our consciousness to music of the universe. – Amit Ray
  18. Enlightenment comes when you understand the language of heart – the language of tree, birds and the nature. – Amit Ray
  19. Enlightenment is the moment when you are most alive and most compassionate. – Amit Ray
  20. Enlightenment gives profound joy of the heart and a great love for the fellow beings. – Amit Ray
  21. Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment. – Amit Ray
  22. Enlightenment is living in the light of cosmic collaboration. – Amit Ray
  23. At some magical instant you realize a deep Harmony with the universe. Enlightenment is that harmony. – Amit Ray
  24. Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. – Amit Ray
  25. Gin a body meet a bodyComing thro’ the rye,Gin a body kiss a body-” Need a body cry? – Robert Burns
  26. The Church says: the body is a sin.Science says: the body is a machine.Advertising says: The body is a business.The Body says: I am a fiesta. – Eduardo Galeano
  27. You are the song of my mind, melody of my soul, dance of my spirit, and the indescribable ecstasy of my life. – Debasish Mridha
  28. Small mind competes, big mind collaborates and great mind encompasses. – Amit Ray
  29. The path of Tao is not that of sudden enlightenment. It is not like Zen. Zen is sudden enlightenment, Tao is gradual growth. – Osho
  30. Without the nourishment of the soul, there is no strength of spirit. – Lailah Gifty Akita
  31. We need to encourage new believers to feed on God’s Word-”it is nourishment for the soul. – Billy Graham
  32. Love is the greatest nourishment of the soul. To be loved creates a strong back bone, joy, peace and soundness. – Euginia Herlihy
  33. Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity. – Amit Ray
  34. Life is a song made of the musical rhythm of the body, words of the mind and the melodious silence of the soul. – Banani Ray
  35. Yoga is the process of eliminating pain -“ pain form the body, mind and the society. – Amit Ray
  36. A positive mind reflects many of the Sun’s characteristics: brightness, nourishment, and vibrance. – Pearl Zhu
  37. Highest miracle is to discover who you are -“ the ultimate possibility. – Amit Ray
  38. What men call the shadow of the body is not the shadow of the body, but is the body of the soul. – Oscar Wilde
  39. Manifest of souls;Adventurous soul,Enthusiastic soul, Sound soul,Happy soul,Great soul. – Lailah Gifty Akita
  40. Perfection itself is not the ultimate goalbut the ultimate condition of life. – Eric Michael Leventhal

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