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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. – Sri Amit Ray
– Amit Ray

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  1. Keep dreaming,Keep hoping,Keep lovingKeep giving,keep motivating,Keep forgiving,Keep praying,Keep tithing,Keep sharing your testimony. – Lailah Gifty Akita
  2. Clean out your mind closet.Clean out resentment and hatred.Clean out regrets and secrets.Now fill it with love, joy and respect. – Debasish Mridha
  3. The monitor presently shows the Windows Blue Screen of Death, though this does not alarm him, as the BSoD is the universal screen saver in Hell. – Robert Olen Butler
  4. Life is a dance. Mindfulness is witnessing that dance. – Amit Ray
  5. Witnessing is not flowing with the current of the river but observing the flow from the bank of the river. – Amit Ray
  6. Witnessing is the alchemy of enlightenment. It can transform mud into gold. – Amit Ray
  7. The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques. – Amit Ray
  8. Meditation gives clear understanding about body and brain interface with consciousness – Amit Ray
  9. Mind is effort, while heart is effortless! What are YOU? – Ramana Pemmaraju
  10. LABOUR is effort, while ART is effortless! What are you? – Ramana Pemmaraju
  11. Two qualities are at the root of all meditation development: right effort and right aim-”arousing effort to aim the mind toward the object. – Jack Kornfield
  12. As your father keeps clean his lamp to have good light, so keep clean your spirit. – Richard Llewellyn
  13. Love is not an emotion. It is your very existence. – Sri Sri Ravi Shankar
  14. Love is not an Emotion, It is your very Existence. – Sri Sri Ravi Shankar
  15. The path of love is not a tedious path. It’s a path of joy. It’s a path of singing and dancing. – Sri Sri Ravi Shankar
  16. Fallen leaves on the ground are the golden song of immortal creativity. – Amit Ray
  17. Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible. – Sri Chinmoy
  18. If you have one clean hand and one dirty, you do not get two clean hands by rubbing them together. – The Mexican Horse Thief
  19. Out of a clean heart….comes a clean life. – Dr Lloyd Magangeni
  20. You can’t clean your dirty past as if you are cleaning a dirty window! All you can do is to create a clean future! – Mehmet Murat ildan
  21. If every one of you was to clean before his own front door, all would be clean of cow flops. – Winston Graham
  22. The time to clean our city of any dirt begins individual action for collective clean communities. – Lailah Gifty Akita
  23. The time to clean our city of any dirt begins with individual action for collective clean communities. – Lailah Gifty Akita
  24. Meditation works in many layers. It works in our genes, in our DNA – Amit Ray
  25. Meditation is realizing and expanding your inner beauty in every direction. – Amit Ray
  26. Meditation is spending time with the self. It is the time to be intimated with the soul. – Amit Ray
  27. Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy. – Amit Ray
  28. Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world. – Amit Ray
  29. Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity. – Amit Ray
  30. Vipassana meditation is not an intellectual journey but an experiential awakening. – Amit Ray
  31. Meditation is to understand that one breath, which connects all beings. – Amit Ray
  32. Meditation is experiencing the self in million ways. – Amit Ray
  33. Save your golden days as time goes byBefore golden years expire – Richard L Ratliff
  34. Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world. – Amit Ray
  35. Men need men to keep their edges hot and clean, whereas women keep us warm and soft. – Richard Rohr
  36. Nothing guarantees a person effortless wealth as when his SEASON comes. – AuliqIce
  37. Ranting about her being hard to understand? Wait until you lose her. You will clearly understand, what an effortless power a woman has! – Manasa Rao
  38. Loving is effortless.. while Relationships, they require your time and patience… the two things we all lack.. – Sanhita Baruah
  39. Because vision appears so effortless, we are like fish challenged to understand water. – David Eagleman
  40. When you release the illusion of control, you begin an effortless free-fall toward a grand reunion with your original self. – Bryant McGill

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