Famous Deborah Sandella Quotes

When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone.– Deborah Sandella

Imagining a virtual mentor evokes a genuine feeling of being supported and loved.– Deborah Sandella

Your feelings have a natural shelf life.– Deborah Sandella

The first and immediate thing to do when you find yourself stuck in terror is to breathe!– Deborah Sandella

Success or failure in your work and relationships is dependent on how you manage your feelings.– Deborah Sandella

Both thinking over feeling provide vital feedback to support your survival and help you flourish.– Deborah Sandella

The emotional brain existed long before the rational brain.– Deborah Sandella

Anger is fleeting, whereas hostility is enduring.– Deborah Sandella

Life constantly challenges us; it’s not personal, just the natural process of growth and evolution.– Deborah Sandella

