Famous Pema Chdrn Quotes

Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.– Pema Chdrn

It’s helpful to always remind yourself that meditation is about opening and relaxing withwhatever arises, without picking and choosing.– Pema Chdrn

Many religions have meditations on death to let it penetrate our thick skulls that life doesn’t last forever.– Pema Chdrn

In sitting meditation, we train in mindfulness and unconditional friendliness: in being steadfast with our bodies, our emotions, our thoughts.– Pema Chdrn

Meditation is a totally nonviolent, nonaggressive occupation.– Pema Chdrn

Meditation practice is not about later, when you get it all together and you’re this person you really respect.– Pema Chdrn

Words themselves are neutral. It’s the charge we add to them that matters– Pema Chdrn

There isn’t any hell or heaven except for how we relate to our world. Hell is just resistance to life.– Pema Chdrn


