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If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep.

If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep.
– Dale Carnegie

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  1. It never hurts a fool to appear before anaudience, for his capacity is not a capacity for feeling. – Dale Carnegie
  2. If I knew your thoughts, I would know what you are, for your thoughts make you who you are. By changing our thoughts, we can change our lives. – Dale Carnegie
  3. Today is life-the only life you are sure of. Make the most of today. – Dale Carnegie
  4. By becoming interested in the cause, we are less likely to dislike the effect. – Dale Carnegie
  5. As much as we seek approval, we dread condemnation – Dale Carnegie
  6. Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. – Dale Carnegie
  7. When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion. – Dale Carnegie
  8. The Greatest loss in life is the loss of a mother: The second greatest, the loss of Self. – Med Saidi
  9. Fear leads to worry. Worry leads to depression. But faith overcomes fear and worry. – Lailah Gifty Akita
  10. When I don’t have something to worry about, I worry. Nothing comes so naturally to a human being as anxiety and worry. – Brian Richardson
  11. If a composer suffers from loss of sleep and his sleeplessness induces him to turn out masterpieces, what a profitable loss it is! – Antoine de SaintExupry
  12. Anxiety is stemmed from worrying about the past and worrying about the future! – John Di Lemme
  13. Why are you worrying about you-know-who?You should be worrying about u-no-poo!The constipation sensation that’s gripping the nation! – JK Rowling
  14. The Librarians control the information… They control what gets read, what gets seen, and what gets learned. Because of that they have power. – Brandon Sanderson
  15. Only a person with the true heart of a dictionary-writer would be lying in bed, three days after being stabbed in the gut, worrying about his P’s. – Kristin Cashore
  16. How many would protest if restaurants began serving puppy and kitten flesh instead of calves? Robins instead of hens? Squirrels instead of pigs? – Mango Wodzak
  17. Don’t go to sleep doused in hatred.Instead go to sleep snuggled in love. – Anthony T Hincks
  18. When you start lying, you stop building trust. When you stop lying, you start building trust. – Saji Ijiyemi
  19. Perfection is a lie, and lying to others is explicable but lying to oneself is the highest form of deceit. – Chinonye J Chidolue
  20. Lying is one of the worst of all sins and can be committed by a thought, word, or deed. Anything that is intended to deceive another person is lying. – Billy Graham
  21. … I’ve run out of options. Stay with the lying psycho or work for the other lying psycho. – HM Ward
  22. I sleep and sleep and sleep, yet I still have an unquenchable thirst for it. – Maria Elena
  23. I love sleep. I need sleep. We all do, of course. There are those people that don’t need sleep. I think they’re called ‘successful. – Jim Gaffigan
  24. To die, to sleep – To sleep, perchance to dream – ay, there’s the rub,For in this sleep of death what dreams may come… – William Shakespeare
  25. love canembellish its beginningsing its blossomingand engrave its eternitiesbut can never explain its loss. – Sanober Khan
  26. A library outranks any other one thing a community can do to benefit its people. It is a never failing spring in the desert. – Andrew Carnegie
  27. I used to worry about my Fears, but I realized that most of the time nothing bad happened. So, I have stopped worrying. – RVM
  28. Replace worry with prayer. Make the decision to pray whenever you catch yourself worrying. – Elizabeth George
  29. Worry is the greatest seed [cause] for the worldly life because worrying is the greatest egoism. If the egoism leaves, then worries will go away. – Dada Bhagwan
  30. If you have to worry about a man, he’s not worth worrying about. – Bill Mego
  31. We’re better off not worrying about ourselves, and to do that, we have to worry about others. – VC Andrews
  32. If everybody spent enough time worrying about their own goddamn selves, no one would have to worry about anyone else. – Don De Grazia
  33. Stop worrying about someone else’s feelings for once and worry about your grade. – Kasie West
  34. Why worry? If you’ve done the very best you can, worrying won’t make it any better – Walt Disney Company
  35. It’s a waste of time worrying about something that worry won’t fix. It’s about as useful as trying to feed your pet rock. – Richelle E Goodrich
  36. With their mother lying in a coma twenty miles away, they clung together drunkenly and wept for the loss of their father. – Richard Yates
  37. How freeing of a thought: instead of worrying about leaving a legacy, to leave no trace of one’s existence. How liberating indeed! – Kamand Kojouri
  38. Let’s go invent tomorrow instead of worrying about what happened yesterday. – Steve Jobs
  39. Some people just couldn’t commit to their own health. Instead they wasted their energy worrying about things they could do nothing about. – Tess Gerritsen
  40. A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses – AJ Jacobs

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