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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
– Jack Kornfield

Related Quotes:

  1. Breathing meditation can quiet the mind, open the body, and develop a great power of concentration. – Jack Kornfield
  2. Touch not the fighting-dog without a glove.Give me a fighting-dog and I come alive.Fighting-dogs always meant more to Tom Mitchell than people. – John Duncan
  3. The knowledge of the past stays with us. To let go is simply to release any images and emotions. – Jack Kornfield
  4. With my sunglasses on, I’m Jack Nicholson. Without them, I’m fat and 60.-Jack Nicholson – Jack Nicholson
  5. But forgiveness is the act of not putting anyone out of your heart, even those who are acting out of deep ignorance or out of confusion and pain. – Jack Kornfield
  6. But forgiveness is the act of not putting anyone out of your heart, even those who are acting out of deep ignorance or out of confusion and pain. – Jack Kornfield
  7. Let my heart fall into your life. Let my heart fall into your hand. Let it fall, let it fall – my heart to your heart. – Kristian Goldmund Aumann
  8. To start any thing is like to breathe in open air, to complete it is like to breathe in no air. – Murari Sharma
  9. As surely as there is a voyage away, there is a journey home. – Jack Kornfield
  10. Everything that has a beginning has an ending. Make your peace with that and all will be well. – Jack Kornfield
  11. The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide. – Jack Kornfield
  12. To understand ourselves and our life is the point of insight meditation: to understand and to be free. – Jack Kornfield
  13. Two qualities are at the root of all meditation development: right effort and right aim-”arousing effort to aim the mind toward the object. – Jack Kornfield
  14. Meditation is a vehicle for opening to the truth of this impermanence on deeper and deeper levels. – Jack Kornfield
  15. Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there. – Jack Kornfield
  16. Skill in concentrating and steadying the mind is the basis for all types of meditation. – Jack Kornfield
  17. In Buddhist practice, the outward and inward aspects of taking the one seat meet on our meditation cushion. – Jack Kornfield
  18. If your compassion does not include yourself, it is incomplete. – Jack Kornfield
  19. The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to. – Jack Kornfield
  20. When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves. – Jack Kornfield
  21. If you open your mind more than you open your mouth, you will open your world more than you open your doubt. – Robert J Braathe
  22. When we encounter sorrow and betrayal stay present and learn. There is a lesson waiting to unfold, allow yourself to soften into the experience. – Gillian Elizabeth
  23. I have hardly anything in common with myself and should stand very quietly in a corner, content that I can breathe. – Franz Kafka
  24. Breathe in, take what life hands you; hold it, accept it; breathe out, let it go. – Susan Gable
  25. Just relax and breathe through your ass. – Lewis Black
  26. Breathe. Relax. This too shall pass. – Lee Horbachewski
  27. Gin a body meet a bodyComing thro’ the rye,Gin a body kiss a body-” Need a body cry? – Robert Burns
  28. The Church says: the body is a sin.Science says: the body is a machine.Advertising says: The body is a business.The Body says: I am a fiesta. – Eduardo Galeano
  29. If we must die, then let us die fighting a battle worthy of remembrance in the tales of our descendants! – Daniel Adorno
  30. You can win war without fighting and you must not fight a war in order to win. The battle is of the Lord. – Patience Johnson
  31. That fighting of a battle without belief is, I think, the sorriest task which ever falls to the lot of any man. – Anthony Trollope
  32. Sometimes, if your opponent is determined to win the battle, let him win the wrong battle. – Clifford Cohen
  33. Children are a battle of a different sort. … A battle without banners or warhorns but no less fierce. – George RR Martin
  34. The battle over flesh and blood cannot compare to the battle for the heart. – Ted Dekker
  35. In addition to an open heart and open mind, I also brought (to the small group Bible study) an open mouth. – John Kasich
  36. Let’s stop fighting over who we believe created the planet, & work together against those that choose to destroy it. – Jack Barker
  37. Sufferings helps to soften the harden heart. – Lailah Gifty Akita
  38. Set me free, let me be me, let me fly, fly high and away, let me breathe freedom… – Nourhan Mamdouh
  39. Music is made for relax, let’s don’t move it… let’s be clever and left it like this, shall we? – Deyth Banger
  40. We breathe in, we breathe out. We inhale and exhale the same molecules. We are natural recyclers of the same energy, whether or not we realize it. – Catherine Carrigan

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