![self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it.](https://quotes.happiom.com/wp-content/uploads/6/kelly-mcgonigal-quotes-133936-selfawareness-the-ability-to-realize-what.png)
self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it.
– Kelly McGonigal
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