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Your brain needs plenty of rest to function at it's optimal level. Go to sleep!

Your brain needs plenty of rest to function at it’s optimal level. Go to sleep!
– Lalah Delia

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  3. Don’t over-focus on the negatives and under-focus the positives in your life. – Lalah Delia
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  5. Hold onto who loves and honor you.Not everyone will know how to.Some souls don’t even know how to love and honor themselves, let alone you. – Lalah Delia
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