![Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.](https://quotes.happiom.com/wp-content/uploads/6/miya-yamanouchi-quotes-49432-prioritise-selfcare--incorporate-a-minimum.png)
Prioritise self-care & incorporate a MINIMUM of 60 mins ‘ME TIME’ into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.
– Miya Yamanouchi
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