![Don't forget to pause and nourish yourself a bit along the way. When you're born to help others sometimes you forget to help yourself.](https://quotes.happiom.com/wp-content/uploads/6/paula-heller-garland-quotes-123945-dont-forget-to-pause-and-nourish.png)
Don’t forget to pause and nourish yourself a bit along the way. When you’re born to help others sometimes you forget to help yourself.
– Paula Heller Garland
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