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We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.
– Sharon Salzberg

Related Quotes:

  1. The greater the wisdom,the greater the mind.The greater the courage,the greater the heart.The greater the love,the greater the soul. – Matshona Dhliwayo
  2. All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others – Sharon Salzberg
  3. If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care. – Sharon Salzberg
  4. When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
  5. We begin to cultivate real love for ourselves when we treat ourselves with compassion. – Sharon Salzberg
  6. We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom. – Sharon Salzberg
  7. We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innately capable of. – Sharon Salzberg
  8. So often, fear keeps us from being able to say yes to love-”perhaps our greatest challenge as human beings. – Sharon Salzberg
  9. When we care about people, we care less about money, and when we care about money, we care less about people. – Margaret Heffernan
  10. What I care about is what I care about. What you care about is what you care about. So let’s add the planet to that list – Sahndra Fon Dufe
  11. Being the evil undead wasn’t fun anymore. For one thing, it was increasingly hard to get a library card. – Sharon Ashwood
  12. He who lives for nothing costs the lives of many, but he who lives for something greater than himself preserves those he loves. – Christopher Hopper
  13. We spend the first half of our lives making ourselves sick, and the second half of our lives trying to make ourselves un-sick.- -“ Kevin W. Reese – Kevin W Reese
  14. In the afternoon the digestion of the meal deprives me of the incomparable lightness which characterizes the fast days. – Adalbert de Vog
  15. Until now, I’ve never been able to see while I fly, and I feel a dizzying lightness as I look out at the land bel – Ally Condie
  16. With the lightness of being above the clouds gently wrapped in wings of love. – Kristian Goldmund Aumann
  17. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. – Sharon Salzberg
  18. A lack of real love for ourselves is one of the most constricting, painful conditions we can know. – Sharon Salzberg
  19. Letting go is an inside job, something only we can do for ourselves. – Sharon Salzberg
  20. Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience. – Sharon Salzberg
  21. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  22. Learning to treat ourselves lovingly may at first feel like a dangerous experiment. – Sharon Salzberg
  23. The journey to loving ourselves doesn’t mean we like everything. – Sharon Salzberg
  24. When we relate to ourselves with loving kindness, perfectionism naturally drops away. – Sharon Salzberg
  25. To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves. – Sharon Salzberg
  26. We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. – Sharon Salzberg
  27. If we define ourselves by each of the ever-changing feelings that cascade through us, how will we ever feel at home in our own bodies and minds? – Sharon Salzberg
  28. The key to cultivating confidence in ourselves is understanding our right to make the truth our own. – Sharon Salzberg
  29. Anger often makes us hurt ourselves more than any enemy. – Sharon Salzberg
  30. Mindfulness helps us see the addictive aspect of self-criticism-” a repetitive cycle of flaying ourselves again and again, feeling the pain anew. – Sharon Salzberg
  31. Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives. – Sharon Salzberg
  32. What we learn in meditation, we can apply to all other realms of our lives. – Sharon Salzberg
  33. Every single moment is expressive of the truth of our lives when we know how to look. – Sharon Salzberg
  34. We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity. – Sharon Salzberg
  35. The vitriol and viciousness is the inevitable result of a government increasingly deciding the vital aspects of people’s lives. – AE Samaan
  36. The greater a man’s folly, the greater his enslavement. The wiser a man is, the greater his freedom. – Matshona Dhliwayo
  37. The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. – Dalai Lama XIV
  38. We human beings regard ourselves as (or compare ourselves to) animals only when it suits us. – Mokokoma Mokhonoana
  39. Our mind is our soul and we do not have any other soul. The concept of soul has been invented by ourselves to ease our fear of death. – Mehmet Murat ildan
  40. If you want to take care of tomorrow, take better care of today. We always live now. All we have to do is entrust ourselves to the life we now live. – Dainin Katagiri

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