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The overarching practice of letting go is also one of gaining resilience and insight.

The overarching practice of letting go is also one of gaining resilience and insight.
– Sharon Salzberg

Related Quotes:

  1. Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience. – Sharon Salzberg
  2. Mindfulness may help you gain insight into your role in conflicts with others, it won’t single-highhandedly help you resolve them. – Sharon Salzberg
  3. Peace is letting it be. Letting life flow, letting emotions flow through you. – Kamal Ravikant
  4. Letting go is not getting rid of. Letting go is letting be. – Sally Brampton
  5. There is a sentiment common among most of us when it comes to love-”letting go can feel scary. – Sharon Salzberg
  6. Letting go is an inside job, something only we can do for ourselves. – Sharon Salzberg
  7. Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone. – Sharon Salzberg
  8. Understanding requires insight. Insight must be anchored. – Brian Greene
  9. One with more insight (sooj) is considered wise. To have more insight [sooj] is a natural gift. One may have more sooj but may have no intellect. – Dada Bhagwan
  10. Problem-insight precedes solution insight. Someone has to recognise a problem before they start to solve the problem… – Max McKeown
  11. Dialogue with the self is the source of all insight and insight is the only thing that can change your life. – Oli Anderson
  12. Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong – Sharon Salzberg
  13. Setting the intention to practice kindness toward one’s partner or family members or friends does not preclude getting angry or upset. – Sharon Salzberg
  14. When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. – Sharon Salzberg
  15. Our practice rather than being about killing the ego is about simply discovering our true nature. – Sharon Salzberg
  16. The practice of loving-kindness is about cultivating love as a trans-formative strength, – Sharon Salzberg
  17. Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives. – Sharon Salzberg
  18. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  19. The more we practice mindfulness, the more alert we become to the cost of keeping secrets. – Sharon Salzberg
  20. To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves. – Sharon Salzberg
  21. Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them. – Sharon Salzberg
  22. Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice. – Sharon Salzberg
  23. Thinking we are only supposed to have loving & compassionate feelings can be a terrible obstacle to spiritual practice. – Sharon Salzberg
  24. Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. – Sharon Salzberg
  25. Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. – Sharon Salzberg
  26. Practice silence, practice patience, practice to love every existence, peace will be there. – Debasish Mridha
  27. Being digital-ready is an overarching approach via building a set of -œdigital -flavored- cultures and taking a series of stepwise practices. – Pearl Zhu
  28. Maintaining a fair and accessible justice system should at all times be the overarching concern of Government – Abdullah Reslan
  29. He was letting you break your icons one by one. he was letting you reduce him to the status of a human being. – Harper Lee
  30. Sometimes I am all right. Is this what they call letting go? I have let go, if letting go means I am all right sometimes. – David Sheff
  31. [D]etachment means letting go and nonattachment means simply letting be. (95) – Stephen Levine
  32. Patience can be a means of letting matters mature to a proper state for action, not just a way of letting time slip away. – Iain M Banks
  33. Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good. – Eleanor Brownn
  34. Hardship bred a bitter, quickfire humour and resilience to all but the most terminal of life’s tragedies. – Ian Rankin
  35. There was little Hiroko Tanaka hadn’t learnt about the shameful resilience of the human heart. – Kamila Shamsie
  36. A good half of the art of living is resilience. – Alain de Botton
  37. Change takes time self-discipline, resilience and calmness of mind. – Independent Zen
  38. It turns out that there are many powers of the heart–among them intuition, intention, gratitude, forgiveness, resilience, and, of course, love. – Baptist de Pape
  39. Hardship is a legitimate test of character, resilience a legitimate sign of strength and patience a legitimate mark of faith. – Matshona Dhliwayo
  40. Resilience, thy name is Devine. – Lori Lansens

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