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Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong

Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong
– Sharon Salzberg

Related Quotes:

  1. The practice of loving-kindness is about cultivating love as a trans-formative strength, – Sharon Salzberg
  2. Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. – Morgan Spurlock
  3. Taking responsibility for oneself is by definition an act of kindness. – Sharon Salzberg
  4. Thinking we are only supposed to have loving & compassionate feelings can be a terrible obstacle to spiritual practice. – Sharon Salzberg
  5. Self-love is having appreciation for oneself, respecting oneself, and caring for oneself, and the actions that help us mature also help it grow. – Tisha Marie Payton
  6. Setting the intention to practice kindness toward one’s partner or family members or friends does not preclude getting angry or upset. – Sharon Salzberg
  7. When we relate to ourselves with loving kindness, perfectionism naturally drops away. – Sharon Salzberg
  8. With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be. – Sharon Salzberg
  9. Concepts such as loving kindness should never be used as weapons against our real feelings. – Sharon Salzberg
  10. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  11. Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone. – Sharon Salzberg
  12. There is no conflict between loving others deeply and living mindfully. – Sharon Salzberg
  13. I am that clumsy human, always loving, loving, loving. And loving. And never leaving. – Frida Kahlo
  14. When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
  15. Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. – Cheri K Erdman
  16. The practice of understanding, forgiveness, and love is the best practice for a peaceful world. – Debasish Mridha
  17. All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others – Sharon Salzberg
  18. The essence of leadership is not giving things or even providing visions. It is offering oneself and one’s spirit. – Lee G Bolman
  19. [It’s] long been known that making fun of oneself is only a way of taking oneself seriously slightly less crude than others. 97 – Marcel Benabou
  20. When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. – Sharon Salzberg
  21. Our practice rather than being about killing the ego is about simply discovering our true nature. – Sharon Salzberg
  22. Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives. – Sharon Salzberg
  23. The more we practice mindfulness, the more alert we become to the cost of keeping secrets. – Sharon Salzberg
  24. To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves. – Sharon Salzberg
  25. Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them. – Sharon Salzberg
  26. Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice. – Sharon Salzberg
  27. Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. – Sharon Salzberg
  28. Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. – Sharon Salzberg
  29. The overarching practice of letting go is also one of gaining resilience and insight. – Sharon Salzberg
  30. Practice silence, practice patience, practice to love every existence, peace will be there. – Debasish Mridha
  31. The emerging woman … will be strong-minded, strong-hearted, strong-souled, and strong-bodied…strength and beauty must go together. – Louisa May Alcott
  32. Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience. – Sharon Salzberg
  33. The journey to loving ourselves doesn’t mean we like everything. – Sharon Salzberg
  34. Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. – Amit Abraham
  35. Everything in my environment is offering me feedback, if I will only listen. – Sharon Weil
  36. Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened. – Sharon Salzberg
  37. Kindness is really at the core of what it means to be and feel alive. – Sharon Salzberg
  38. Once someone appears to us primarily as an object, kindness has no place to root. – Sharon Salzberg
  39. The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy. – Sharon Salzberg
  40. Many strong emotions are actually intricate tapestries woven of various strands. – Sharon Salzberg

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