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When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.

When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.
– Sharon Salzberg

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  2. Building trust takes long- years, sometimes decades. It takes a second, a word, or a misstep to lose it. Regaining trust takes even longer. – Assegid Habtewold
  3. When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle. – Sharon Salzberg
  4. These are times when sympathetic joy comes naturally, but in a complex relationship the heart may not leap up so easily. – Sharon Salzberg
  5. Forgiveness is the way we break the grip that long-held resentments have on our hearts. – Sharon Salzberg
  6. If you want to be extremely important in people’s lives, give them extremely good services they can’t find anywhere else – Bangambiki Habyarimana
  7. I purely came over because I thought you looked extremely lonely. You have an extremely sensitive face. – JD Salinger
  8. A new experience can be extremely pleasurable, or extremely irritating, or somewhere in between, and you never know until you try it out. – Lemony Snicket
  9. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  10. Awareness levels the playing field. We are all humans doing the best we can. – Sharon Salzberg
  11. When we bring deep awareness to whatever’s bothering us, the same things might be happening, but we are able to relate to them differently. – Sharon Salzberg
  12. We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity. – Sharon Salzberg
  13. Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. – Sharon Salzberg
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  15. Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation. – Sharon Salzberg
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  17. Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts. – Sharon Salzberg
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  19. The financial value put on the job of the writer and the misconceptions around that make it extremely difficult to enter the profession. – Sara Sheridan
  20. The financial value put on the job of the writer and the misconceptions around that make it extremely difficult to enter the profession. – Sara Sheridan
  21. Man is an extremely complex creature: he usually acts in an unselfish manner for selfish reasons. – Mokokoma Mokhonoana
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  24. We’re in charge of our own forgiveness, and the process takes time, patience, and intention. – Sharon Salzberg
  25. Love is more powerful than even the sun; light can only enter your eyes, but love can enter your soul. – Matshona Dhliwayo
  26. if anybody feels unworthy to enter heaven,well then at least let heaven enter his soul. – Toba Beta
  27. To enter heaven is to become more human than you ever succeeded in being on earth; to enter hell, is to be banished from humanity. – CS Lewis
  28. Leave city, leave reality; enter forest, enter fantasy! – Mehmet Murat ildan
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  37. But something held him, as the fatalist can always be held: by curiosity, pessimism, by sheer inertia. – William Faulkner
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  39. Love is rare and hard to find and takes years upon years to develop. Teenagers don’t fall in love. – Kody Keplinger
  40. I’m fully aware that some of the stuff I write is going to offend people or p*ss them off. They should be fully aware that I don’t really care. – Briana Blair

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