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Kindness that turns to bitterness when it is not appreciated was never kindness at all.

Kindness that turns to bitterness when it is not appreciated was never kindness at all.
– Vironika Tugaleva

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  1. Iron turns red when it corrodes, and copper turns green. Meat turns to maggots, and thoughts turn to speech. – Stepan Chapman
  2. Once you understand love, you don’t need a reward your kindness or compassion just like you don’t need a reward for breathing. – Vironika Tugaleva
  3. Bitterness and sweetness, are both fruits of egoism. Doing egosim of good deeds brings sweetness. Doing egosim of bad deeds brings bitterness. – Dada Bhagwan
  4. If I had allowed myself to dwell on revenge, it would turn to bitterness, and bitterness is the worst poison a man can give himself. – Sarah Holman
  5. You’ll never know who you are unless you shed who you pretend to be. – Vironika Tugaleva
  6. Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door. – Vironika Tugaleva
  7. And although I appreciated their kindness more than they would ever know, it’s a fact that friends last longer the less you use them. – Lisa Kleypas
  8. He was funny and charming, but also kind. It seemed the older she got, the more she appreciated kindness in people. – Susan Mallery
  9. Sometimes you need to be a little selfish because kindness is seldom appreciated. – Chirag Tulsiani
  10. Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you. – Vironika Tugaleva
  11. Inspiration is a spark. It is nothing unless we use it to build a fire. – Vironika Tugaleva
  12. It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence. – Vironika Tugaleva
  13. To liberate yourself from your own self-judgment is to liberate others from it as well. To love yourself is an act of love for the world. – Vironika Tugaleva
  14. There is no transcending our minds, only using them optimally. – Vironika Tugaleva
  15. In our thoughts, we hold the key to our feelings. In our minds, we hold the key to love. – Vironika Tugaleva
  16. The most effective and permanent way to silence fears is to face them. – Vironika Tugaleva
  17. I know of no better or quicker way to step into my greatness than to step out of what’s familiar. – Vironika Tugaleva
  18. In truth, people know very little about each other. I only know as much about you as I know about myself. – Vironika Tugaleva
  19. Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink. – Vironika Tugaleva
  20. To teach someone a lesson, show them how it’s done. Force is a temporary solution. Judgment is no solution at all. – Vironika Tugaleva
  21. This is, perhaps, the greatest challenge of our time -“ to love in the absence of any immediate rewards for our love. – Vironika Tugaleva
  22. Fall open. Break open. Sit with others’ openness. Let love be your medicine. – Vironika Tugaleva
  23. A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think. – Vironika Tugaleva
  24. As I think of myself, so I shall be. – Vironika Tugaleva
  25. When we suffer in silence, we think that we are alone, different, separate. When we share our stories of suffering, we find that we are the same. – Vironika Tugaleva
  26. In love, there is no need to choose between self and other, because self is other. – Vironika Tugaleva
  27. I cannot be broken. I cannot be killed. I cannot fail. This is my identity. This is my core. I am infinite. I am permanent. I am unbreakable. – Vironika Tugaleva
  28. Those who love, truly love, can be coerced into nothing. – Vironika Tugaleva
  29. Remember who you really are. You cannot be destroyed or hurt. You cannot be harmed or killed. You, the real you, will always be present and powerful. – Vironika Tugaleva
  30. Your relationship to yourself is and always will be directly reflected in all your relationships with others. – Vironika Tugaleva
  31. Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to include your flaws and your strengths. – Vironika Tugaleva
  32. Learning to love yourself is like learning to walk-”essential, life-changing, and the only way to stand tall. – Vironika Tugaleva
  33. The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option. – Vironika Tugaleva
  34. When we stop looking for someone to complete us… We find completion in ourselves. – Vironika Tugaleva
  35. One of the most difficult things I ever did was learn to support myself through my whole range of emotional experiences without running away. – Vironika Tugaleva
  36. We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us -“ a wall that keeps love out. – Vironika Tugaleva
  37. A healer is someone who seeks to be the light that she wishes she had in her darkest moments. – Vironika Tugaleva
  38. Thoughts of harmony allow experiences of harmony. – Vironika Tugaleva
  39. Those who seek to listen to their own inner voice forget to listen to the judgment of others. – Vironika Tugaleva
  40. We sacrifice our potential because we do not know that we are pure potential. – Vironika Tugaleva

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