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Learning to love yourself is like learning to walk-”essential, life-changing, and the only way to stand tall.

Learning to love yourself is like learning to walk-”essential, life-changing, and the only way to stand tall.
– Vironika Tugaleva

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  1. Everything, I thought, everything keeps changing. Changing shape, changing colour, changing sound. – Kevin CrossleyHolland
  2. Stand strong. Stand firm. Stand tall like tower. – Lailah Gifty Akita
  3. Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived. – Vironika Tugaleva
  4. I stand out not because I am six feet tall,But because I feel six feet tall. – Anthony T Hincks
  5. Changing yourself is not about changing of what you are. But changing other’s perspective that they always think you are. – Dancolin Flamiano
  6. When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself. – Vironika Tugaleva
  7. To liberate yourself from your own self-judgment is to liberate others from it as well. To love yourself is an act of love for the world. – Vironika Tugaleva
  8. The world does need changing, society needs changing, the nation needs changing, but we never will change it until we ourselves are changed. – Billy Graham
  9. Stand up.Stand out.Stand firm.Stand strong. – Matshona Dhliwayo
  10. Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. – Vironika Tugaleva
  11. The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option. – Vironika Tugaleva
  12. Stand firm. Stand tall. – Lailah Gifty Akita
  13. Stand firm. Stand tall.You are a tower of God. – Lailah Gifty Akita
  14. There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection. – Vironika Tugaleva
  15. Discovering the truth of who you are is the only way to love and care for yourself. – Vironika Tugaleva
  16. Love is not the opposite of power. Love IS power. Love is the strongest power there is. – Vironika Tugaleva
  17. In your heart, you have a song that will change the world, once you give yourself permission to sing. – Vironika Tugaleva
  18. When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would he feel the need to assert it? – Vironika Tugaleva
  19. Watch your thoughts, for they will become the words of people you draw to yourself. – Vironika Tugaleva
  20. Your relationship to yourself is and always will be directly reflected in all your relationships with others. – Vironika Tugaleva
  21. You are nature. You are already perfect, peaceful, and powerful. You don’t need to become anything. You simply need to remember yourself. – Vironika Tugaleva
  22. You are nature. You are already perfect, peaceful, and powerful. You don’t need to become anything. You simply need to remember yourself. – Vironika Tugaleva
  23. Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring,in every moment, thatyou already are. – Vironika Tugaleva
  24. It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else. – Vironika Tugaleva
  25. It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else. – Vironika Tugaleva
  26. This is, perhaps, the greatest challenge of our time -“ to love in the absence of any immediate rewards for our love. – Vironika Tugaleva
  27. Those who love, truly love, can be coerced into nothing. – Vironika Tugaleva
  28. Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to include your flaws and your strengths. – Vironika Tugaleva
  29. All love begins with the love within. – Vironika Tugaleva
  30. An act of love is not an act for you and not for me. It is an act for you as well as for me. Love is for us. – Vironika Tugaleva
  31. Really, there’s only one way of changing the world, and that’s by changing yourself. – AG Roemmers
  32. Change is not change without changing Your Self first by changing the external factors of yourself, for darkness cannot glow in the light – Goitsemang Mvula
  33. In our thoughts, we hold the key to our feelings. In our minds, we hold the key to love. – Vironika Tugaleva
  34. Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink. – Vironika Tugaleva
  35. Fall open. Break open. Sit with others’ openness. Let love be your medicine. – Vironika Tugaleva
  36. To help people, love them. Then, they help themselves. – Vironika Tugaleva
  37. We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves. – Vironika Tugaleva
  38. In love, there is no need to choose between self and other, because self is other. – Vironika Tugaleva
  39. We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us -“ a wall that keeps love out. – Vironika Tugaleva
  40. When your own approval means more than the approval of others, that is self-love. – Vironika Tugaleva

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