![Defeated? Learn from it. Move forward. You're stronger now. Reach out for help. No shame, only learning. Seek out those you can learn from.](https://quotes.happiom.com/wp-content/uploads/6/waylon-h-lewis-quotes-98618-defeated-learn-from-it-move-forward.png)
Defeated? Learn from it. Move forward. You’re stronger now. Reach out for help. No shame, only learning. Seek out those you can learn from.
– Waylon H Lewis
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