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So what is a good meditator? A good meditator meditates.

So what is a good meditator? A good meditator meditates.
– Allan Lokos

Related Quotes:

  1. Any methodology for developing patience requires a multi-tiered approach. – Allan Lokos
  2. Thoughts, words, emotions & deeds not coming from love are likely coming from fear. – Allan Lokos
  3. The experience of pleasant, unpleasant, or neutral is the consequences of perception. – Allan Lokos
  4. The more we genuinely care about others the greater our own happiness & inner peace. – Allan Lokos
  5. The most important step in developing skillful speech is to think before speaking. – Allan Lokos
  6. To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us. – Allan Lokos
  7. Remind yourself that your mental & emotional health are important. – Allan Lokos
  8. Our work is not to become a better person, but to become present to the perfection we already are. – Allan Lokos
  9. Patience is both the tool for and the result of, our efforts. – Allan Lokos
  10. An open beginner’s mind is a powerful tool for developing patience. – Allan Lokos
  11. Without the ability to be present we are missing much of what the adventure has to offer. – Allan Lokos
  12. There is no illness that is not exacerbated by stress. – Allan Lokos
  13. A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations. – Allan Lokos
  14. Our actions speak for us & they speak loudly. – Allan Lokos
  15. Praise & esteem can feel good, which is fine, but don’t look to them for inner peace & lasting happiness. – Allan Lokos
  16. We are all in this together. Our happiness inextricably is tied to that of all beings. – Allan Lokos
  17. People in the midst of losing their patience are certainly experiencing as aspect of dukkha. – Allan Lokos
  18. You cannot control the results, only your actions. – Allan Lokos
  19. No one looks or feels attractive when angry. – Allan Lokos
  20. To forgive does not mean to condone. – Allan Lokos
  21. The virtues of free enterprise can become distorted by greed & delusion. – Allan Lokos
  22. Patience has all the time it needs. – Allan Lokos
  23. Loving others is the greatest gift we can give ourselves. Altruism that rewards one’s self. – Allan Lokos
  24. The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it. – Allan Lokos
  25. Compassion is not complete if it does not include oneself. – Allan Lokos
  26. One who is patient glows with an inner radiance. – Allan Lokos
  27. Technology offers us a unique opportunity, though rarely welcome, to practice patience. – Allan Lokos
  28. Patience requires a slowing down, a spaciousness, a sense of ease. – Allan Lokos
  29. Inner Peace can be seen as the ultimate benefit of practicing patience. – Allan Lokos
  30. You actions are your only true belongings. – Allan Lokos
  31. We cannot force the development of mindfulness. – Allan Lokos
  32. Patience is born when we create a pause between our experience of a feeling and our response to that feeling. – Allan Lokos
  33. Support the type of thinking that leads you to feeling good, peaceful & happy. – Allan Lokos
  34. To forgive does not mean to forget. – Allan Lokos
  35. The more man meditates upon good thoughts, the better will be his world and the world at large. – Confucius
  36. If one is not a meditator, howsoever good one is it is all useless. – Osho
  37. Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego. – Swami Dhyan Giten
  38. Universe responds to the person who meditates daily. – Sandeep Kakkar
  39. The Warrior of the Light meditates. – Paulo Coelho
  40. Enlightenment is the Goal – Love is the Game – Taking steps are the rules! – Allan Rufus – Allan Rufus

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