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Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened.

Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened.
– Sharon Salzberg

Related Quotes:

  1. Courage is very important. Like a muscle, it is strengthened by use. – Ruth Gordon
  2. Creativity muscle needs to be strengthened, and creativity excellence needs to be cultivated. – Pearl Zhu
  3. The heart is a generous muscle. – Sharon Salzberg
  4. Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point. – Sharon Salzberg
  5. A muscle becomes weak if it is not used. To become strong, a muscle must push against something. – Billy Graham
  6. He leaned heavily on the desk now, as if danger had strengthened him before and its lack now made him weak. – Kristin Cashore
  7. A lack of real love for ourselves is one of the most constricting, painful conditions we can know. – Sharon Salzberg
  8. Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong – Sharon Salzberg
  9. Taking responsibility for oneself is by definition an act of kindness. – Sharon Salzberg
  10. Setting the intention to practice kindness toward one’s partner or family members or friends does not preclude getting angry or upset. – Sharon Salzberg
  11. The practice of loving-kindness is about cultivating love as a trans-formative strength, – Sharon Salzberg
  12. Kindness is really at the core of what it means to be and feel alive. – Sharon Salzberg
  13. When we relate to ourselves with loving kindness, perfectionism naturally drops away. – Sharon Salzberg
  14. When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
  15. Once someone appears to us primarily as an object, kindness has no place to root. – Sharon Salzberg
  16. The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy. – Sharon Salzberg
  17. With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be. – Sharon Salzberg
  18. Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone. – Sharon Salzberg
  19. Concepts such as loving kindness should never be used as weapons against our real feelings. – Sharon Salzberg
  20. Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. – Lao Tzu
  21. Kindness and love, love and kindness.. You can’t have one without the other.. Kindness and love go hand-in-hand. – Heather Wolf
  22. Unified thinking without borders in apparent dimensions can only be strengthened when focused collectively ‘internally’. – AainaARidtz
  23. A love for tradition has never weakened a nation, indeed it has strengthened nations in their hour of peril. – Winston S Churchill
  24. In our deepest valleys we are strengthened to climb our highest mountains. – Matshona Dhliwayo
  25. Success starts with a Wish, gets strengthened by Belief and ends with Achievement DREAM -BELIEVE-WORK-Achieve – Masood Sayed
  26. To Be Trained Is To Be Strengthened – Sunday Adelaja
  27. The deeper the illustration the strengthened the value – Sunday Adelaja
  28. May your spirit be strengthened. – Lailah Gifty Akita
  29. Our ministries are strengthened, sometimes more than we realize, by our devotional life. – Billy Graham
  30. When we help others to perform at the highest level of their potential, we receive something of value; our character is strengthened. – Ellen J Barrier
  31. The tough challenges we encounters, makes us stronger, and wiser. With each victory we gain something of value; our character is strengthened. – Ellen J Barrier
  32. Anger keeps us down and hinders us from moving forward. Its power is strengthened by our longing for justice. – Eyen A Gardner
  33. Our love is sharpened by the stone of our challenges and strengthened by the struggles of our growth. – Steve Maraboli
  34. When you overcome fear, you will be strengthened by faith – Sunday Adelaja
  35. When brothers and sisters in Christ unite in the common bond of the Word of God and prayer, they are strengthened in their faith and witness. – Billy Graham
  36. Jesus has prayed over us that our faith in Him will not fail but rather be strengthened by the process we go through. – Eyen A Gardner
  37. In some respect Journalism is like science, the best ideas were one that survived and strengthened by opposition. – Ian McEwan
  38. Healing comes in many ways, and no one formula fits all. – Sharon Salzberg
  39. Causing harm is never just a one-way street. – Sharon Salzberg
  40. Our vision becomes very narrow when we need things to be a certain way and cannot accept things the way they actually are. – Sharon Salzberg

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