Top Equanimity Quotes

If you could understand impermanence deeply, you would develop more equanimity. You would not get too excited about either the ups and downs of life.– Satya Nadella

Equanimity means to let go, not to abandon.– Thich Nhat Hanh

Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity.– Sharon Salzberg

Maintaining equanimity in misery is called penance (tapa).– Dada Bhagwan

The manifestation of the free mind is said to be lovingkindness, compassion, sympathetic joy, and equanimity.– Sharon Salzberg

A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.– Allan Lokos

By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.– Sharon Salzberg

Equanimity can be hard to talk about.– Sharon Salzberg

Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.– Amit Ray
