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Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity.

Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity.
– Sharon Salzberg

Related Quotes:

  1. Equanimity can be hard to talk about. – Sharon Salzberg
  2. By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home. – Sharon Salzberg
  3. The manifestation of the free mind is said to be lovingkindness, compassion, sympathetic joy, and equanimity. – Sharon Salzberg
  4. To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves. – Sharon Salzberg
  5. Not by refraining from action does man attain freedom from action. Not by mere renunciation does he attain supreme perfection. – KrishnaDwaipayana Vyasa
  6. Mindfulness may help you gain insight into your role in conflicts with others, it won’t single-highhandedly help you resolve them. – Sharon Salzberg
  7. Mindfulness isn’t difficult, we just need to remember to do it. – Sharon Salzberg
  8. We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. – Sharon Salzberg
  9. The more we practice mindfulness, the more alert we become to the cost of keeping secrets. – Sharon Salzberg
  10. The skills available to us through mindfulness make it possible to bring love to our connections with others. – Sharon Salzberg
  11. Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them. – Sharon Salzberg
  12. Mindfulness is so much wiser and more robust than our inner critic. – Sharon Salzberg
  13. With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be. – Sharon Salzberg
  14. Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace. – Sharon Salzberg
  15. Mindfulness helps us see the addictive aspect of self-criticism-” a repetitive cycle of flaying ourselves again and again, feeling the pain anew. – Sharon Salzberg
  16. Pain helps the body grow.Riddles help the mind grow.Loss helps the heart grow.Temptations help the soul grow. – Matshona Dhliwayo
  17. I want to grow. I want to be better. You Grow. We all grow. We’re made to grow.You either evolve or you disappear. – Tupac Shakur
  18. Sometimes great achievements arrive much later than we expect, but they arrive, and they are great. – Sira Masetti
  19. To attain to enlightenment is to attain to all. When you are not, you become the whole. – Swami Dhyan Giten
  20. To attain wisdom, experience every thing consistently. To retain wisdom, dispose every thing constantly. – Aditya Ajmera
  21. Mindfulness is a quiet mind, an aware mind. Mindfulness itself is not about -˜arriving,’ but about being. – Jean Moreau
  22. There is no true freedom without time freedom. And there is no time freedom without financial freedom. – Amah Lambert
  23. My freedom to say ‘No’ directly underscores your freedom to say ‘Yes’. RESPECT my freedom to PROTECT your freedom. – Mamur Mustapha
  24. Faith and freedom is great, but it gets nowhere without faith in freedom. – AE Samaan
  25. Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation. – Sharon Salzberg
  26. To sense which gifts to accept & which to leave behind is our path to discovering freedom. – Sharon Salzberg
  27. To sense which gifts to accept & which to leave behind is our path to discovering freedom. – Sharon Salzberg
  28. In Gladstone’s mature years he lost faith not in God but in the ability of any government or state to act as the agent of God. – George F Will
  29. In Gladstone’s mature years he lost faith not in God but in the ability of any government or state to act as the agent of God. – George F Will
  30. Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle. – Amit Ray
  31. A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations. – Allan Lokos
  32. Maintaining equanimity in misery is called penance (tapa). – Dada Bhagwan
  33. Equanimity means to let go, not to abandon. – Thich Nhat Hanh
  34. If you could understand impermanence deeply, you would develop more equanimity. You would not get too excited about either the ups and downs of life. – Satya Nadella
  35. Her hand rose to her lips and she stared up at the stars, feeling her heart grow, and grow, and grow. – Sarah J Maas
  36. We grow when the walls press in. We grow when life steals our control. We grow in darkness. – Mary E DeMuth
  37. Spirits arrive at this world in naked bodies, their purpose – to grow wings. – Xue Yun
  38. The more people grow, the more they attain personal mastery. They become assets to the organization, not liabilities.. – Assegid Habtewold
  39. Fools may have the greatest repository of knowledge but will never attain Wisdom. – Caleb Ricketts
  40. The more we grow in faith, the more we grow in love. – Lailah Gifty Akita

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