Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation.
– Sharon Salzberg
Related Quotes:
- Make the difficult habitual, the habitual easy, and the easy beautiful. – Constantin S Stanislavski
- Does any program really improve anybody, as much as simply identifying them? And, after identifying them, not ruining them? – Changrae Lee
- Does any (MFA) program really improve anybody, as much as simply identifying them? And, after identifying them, not ruining them? – Changrae Lee
- The study of doctrine and the teaching of doctrine will change behavior more than the study of behavior will change behavior. – Boyd K Packer
- I preferred to think of myself as a cat. If I think of my behavior as cat behavior instead of people behavior, it pretty much always makes sense. – Jael McHenry
- The more one has engaged in a particular pattern of thought, the more difficult it becomes to override these habitual patterns. – Bryant McGill
- The key to the world is the key to your self and the key to yourself is the key to the world. – Iva Kenaz
- You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. – Sharon Salzberg
- Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts. – Sharon Salzberg
- Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions. – Sam Owen
- Patterns cannot be weighed or measured. Patterns must be mapped. – Fritjof Capra
- Look for patterns, and then ask why those patterns exist. – Debra Kaye
- Our emotions stem from our thoughts, redirect your thoughts to redirect your emotions. – Sam Owen
- Do we use thoughts as a medium to convey our emotions, or use our emotions to convey thoughts! – Ramana Pemmaraju
- Real mental toughness is about being conscious of your behavior patterns and from this knowledge, you are able to turn your life around. – Tara Estacaan
- When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness. – Sharon Salzberg
- Many strong emotions are actually intricate tapestries woven of various strands. – Sharon Salzberg
- The key to cultivating confidence in ourselves is understanding our right to make the truth our own. – Sharon Salzberg
- The key to living a purposeful life lies in identifying how best you can be a vehicle for God’s divine love and light. – Rebecca Rosen
- The key to living a purposeful life lies in identifying how best you can be a vehicle for God’s divine love and light. – Rebecca Rosen
- There is no true freedom without time freedom. And there is no time freedom without financial freedom. – Amah Lambert
- My freedom to say ‘No’ directly underscores your freedom to say ‘Yes’. RESPECT my freedom to PROTECT your freedom. – Mamur Mustapha
- The practice of tantra is about inner-transformation. The energy involved in the process of tantric transformation is the energy of our own bliss. – Prana Gogia
- Success and failure are largely the results of our habitual thoughts & many people create by default. -” Marie Cunningham – Marie Cunningham
- To sense which gifts to accept & which to leave behind is our path to discovering freedom. – Sharon Salzberg
- To sense which gifts to accept & which to leave behind is our path to discovering freedom. – Sharon Salzberg
- Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity. – Sharon Salzberg
- When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love. – Sharon Salzberg
- The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred. – Sharon Salzberg
- When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings – Sharon Salzberg
- We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. – Sharon Salzberg
- Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment – Sharon Salzberg
- In Europe, being an artist is a form of behavior; in America, being an artist is an excuse for a form of behavior. – William Faulkner
- In Europe, being an artist is a form of behavior; in America, it’s an excuse for a form of behavior. – William Faulkner
- Others behavior towards us is a reflection of our own behavior, it’s a MIRROR. – Harrish Sairaman
- All human behavior has a reason. All behavior is solving a problem. – Michael Crichton
- It’s not a secret that the best predictor of future behavior is past behavior. – Lee Johnson
- The worst tragedy of sin isn’t that it produced bad behavior, but that it produced the idea that bad behavior is strong enough to deflect love. – DR Silva
- We have changed our moral code to fit our behavior instead of changing our behavior to harmonize with God’s moral code. – Billy Graham
- For our own species, evolution occurs mostly through our behavior. We innovate new behavior to adapt. – Michael Crichton