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When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings

When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings
– Sharon Salzberg

Related Quotes:

  1. Your thoughts are based on your perceptions and those thoughts are capable to refine your perceptions again. – Bikash Bhandari
  2. When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy. – Sharon Salzberg
  3. Be true to yourself to reveal your own unique beauties, feelings, and perceptions. – Debasish Mridha
  4. When we feel conflicted about a particular decision or action, our bodies often hold the answer-”if we take the time to stop and tune in. – Sharon Salzberg
  5. If we have the opportunity to be generous with our hearts, ourselves, we have no idea of the depth and breadth of love’s reach. – Margaret Cho
  6. Mr Jenkins. Unique, as every star in the sky is unique, every leaf on every tree, every snowflake, every farandola, every cherubim, unique: Named. – Madeleine LEngle
  7. You are magnificent and unique. Love yourself and stay unique and you will beautify this world with your unique art of life. – Debasish Mridha
  8. Never compromise your perceptions and truth to validate the perceptions of others. – Debasish Mridha
  9. The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous. – Thich Nhat Hanh
  10. The degree of your mindset will confine you – just as the breadth of your open-heartedness will set you free – Rasheed Ogunlaru
  11. If you’re going to play it out of tune, then play it out of tune properly. – Mark E Smith
  12. Some are in tune with the swanky, but not in tune with themselves. Their desire has become the desire of the others (”’Buying now. Dying later”’) – Erik Pevernagie
  13. If we tune into the Holy Spirit, our congregations will tune into the worship. – Gangai Victor
  14. We open our hearts to receive God when we open our hearts to people – Sunday Adelaja
  15. You can elevate yourself to a level of higher consciousness simply by changing your thoughts, perceptions, and feelings. – Debasish Mridha
  16. Education is a chemical reaction between knowledge and the mind; the byproducts are new thoughts, new ideas, new perceptions, and new feelings. – Debasish Mridha
  17. We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. – Sharon Salzberg
  18. Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them. – Sharon Salzberg
  19. A good Christian needs Jesus. A great Christian needs Jesus. A christian sinner needs Jesus. Pope needs Jesus. – Alin Sav
  20. Man needs air, man needs water, man needs food and man needs adventure also! Adventure is a medicine for the infinite boredom. – Mehmet Murat ildan
  21. Thoughts and feelings produce actions. Sinful thoughts and feelings produce sinful actions. – Sunday Adelaja
  22. Syllogism -•Major premise: I can control my thoughts.Minor premise: My feelings come from my thoughts.Conclusion: I can control my feelings. – Wayne W Dyer
  23. If we define ourselves by each of the ever-changing feelings that cascade through us, how will we ever feel at home in our own bodies and minds? – Sharon Salzberg
  24. Thinking we are only supposed to have loving & compassionate feelings can be a terrible obstacle to spiritual practice. – Sharon Salzberg
  25. Concepts such as loving kindness should never be used as weapons against our real feelings. – Sharon Salzberg
  26. Forgiveness is the way we break the grip that long-held resentments have on our hearts. – Sharon Salzberg
  27. If you open your mind more than you open your mouth, you will open your world more than you open your doubt. – Robert J Braathe
  28. If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t deplete us to give. – Sharon Salzberg
  29. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. – Sharon Salzberg
  30. When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. – Sharon Salzberg
  31. Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart – Sharon Salzberg
  32. I guess what’s most important is that we chose to live with our hearts open and to let our experiences show us the way towards our brightest days. – Brian Joyce
  33. I guess what’s most important is that we chose to live with our hearts open and to let our experiences show us the way towards our brightest days. – Brian Joyce
  34. When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love. – Sharon Salzberg
  35. Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation. – Sharon Salzberg
  36. The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred. – Sharon Salzberg
  37. We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. – Sharon Salzberg
  38. You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. – Sharon Salzberg
  39. Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment – Sharon Salzberg
  40. Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts. – Sharon Salzberg

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