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In more ways than any of us can name, love is wrapped up with the idea of expectation.

In more ways than any of us can name, love is wrapped up with the idea of expectation.
– Sharon Salzberg

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  1. A woman lives a life of contradictions wrapped inside paradoxes wrapped inside a big candy wrapper. – Boris Fishman
  2. The moment you are wrapped up in the world, you become blind to the things wrapped in the mysteries. – Michael Bassey Johnson
  3. You’re one tough egg to crack. You know that? You’re like a Kinder egg wrapped inside a mystery wrapped inside an enigma. – Cassia Leo
  4. Healing comes in many ways, and no one formula fits all. – Sharon Salzberg
  5. We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. – Sharon Salzberg
  6. Our expectation in ourselves must be higher than our expectation in others. – Victor Manuel Rivera
  7. EXPECTATION If, from time to time, you give up expectation, you will be able to perceive what it is you are getting. – Idries Shah
  8. Expect little, and we live up to the expectation. Expect a lot, and we stretch and grow to meet the expectation. – John StahlWert
  9. A leader is someone who creates better ways of doing things and better ways are new and comfortable ways. – Israelmore Ayivor
  10. You can imprison a man, but not an idea. You can exile a man, but not an idea. You can kill a man, but not an idea. – Benazir Bhutto
  11. my dearin an idea, by an idea, living through in idea, we are our own prisoners . – litymunshi
  12. An idea? An idea won’t get you nothing but another idea. You need money, cash, to make anything happen in this doggone world. – Nathan McCall
  13. Everyone has an idea. But it’s really about executing the idea and attracting other people to help you work on the idea. – Jack Dorsey
  14. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  15. Although love is often depicted as starry-eyed and sweet, love for the self is made of tougher stuff. – Sharon Salzberg
  16. Expectation works in mysterious ways—and totally unconsciously. – Michael Crichton
  17. When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear. – Sharon Salzberg
  18. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. – Sharon Salzberg
  19. There is a sentiment common among most of us when it comes to love-”letting go can feel scary. – Sharon Salzberg
  20. We begin to cultivate real love for ourselves when we treat ourselves with compassion. – Sharon Salzberg
  21. A lack of real love for ourselves is one of the most constricting, painful conditions we can know. – Sharon Salzberg
  22. Love is defined by difficult acts of human compassion & generosity. – Sharon Salzberg
  23. Love simply, perpetually exists and that it’s a matter of psychic housekeeping to make room for it. – Sharon Salzberg
  24. When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love. – Sharon Salzberg
  25. All of our actions can signify self-love or self-sabotage – Sharon Salzberg
  26. By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home. – Sharon Salzberg
  27. Taking in another’s criticism, even when it’s offered out of love, requires courage. – Sharon Salzberg
  28. In reality, love is fluid; it’s a verb, not a noun. – Sharon Salzberg
  29. The practice of loving-kindness is about cultivating love as a trans-formative strength, – Sharon Salzberg
  30. To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love. – Sharon Salzberg
  31. The skills available to us through mindfulness make it possible to bring love to our connections with others. – Sharon Salzberg
  32. When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
  33. The breath is the first tool for opening the space between the story you tell yourself about love. – Sharon Salzberg
  34. I see real love as the most fundamental of our innate capacities, never destroyed no matter what we might have gone through or might yet go through. – Sharon Salzberg
  35. We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom. – Sharon Salzberg
  36. With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be. – Sharon Salzberg
  37. We can discover the capacity of the mind to be aware, to love, to begin again – Sharon Salzberg
  38. Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. – Sharon Salzberg
  39. Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point. – Sharon Salzberg
  40. We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innately capable of. – Sharon Salzberg

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