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Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.
– Sharon Salzberg

Related Quotes:

  1. Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity. – Sharon Salzberg
  2. Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them. – Sharon Salzberg
  3. Mindfulness helps us see the addictive aspect of self-criticism-” a repetitive cycle of flaying ourselves again and again, feeling the pain anew. – Sharon Salzberg
  4. Mind makes you happy, mind makes you unhappy. When you are unhappy, the solution is there, in your mind, not in somewhere else! – Mehmet Murat ildan
  5. Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal. – Amit Ray
  6. The peace in the homes is the peace in the towns.The peace in the towns is the peace in the nation.The peace in the nation is the peace in the world. – Lailah Gifty Akita
  7. Mindfulness may help you gain insight into your role in conflicts with others, it won’t single-highhandedly help you resolve them. – Sharon Salzberg
  8. Mindfulness isn’t difficult, we just need to remember to do it. – Sharon Salzberg
  9. We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. – Sharon Salzberg
  10. The more we practice mindfulness, the more alert we become to the cost of keeping secrets. – Sharon Salzberg
  11. The skills available to us through mindfulness make it possible to bring love to our connections with others. – Sharon Salzberg
  12. Mindfulness is so much wiser and more robust than our inner critic. – Sharon Salzberg
  13. With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be. – Sharon Salzberg
  14. Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone. – Nanette Mathews
  15. Grief helps us to relinquish the illusion that the past could be different from what it was. – Sharon Salzberg
  16. Hope for peace!Dream for peace!Act for peace!Live in peace!Life is for peace! – Debasish Mridha
  17. Peace can be fragile and peace can be ugly and peace can be wrong. Peace built on lies is no peace at all. – Sarah Moore Fitzgerald
  18. Patience is a skill that brings beauty. Patience brings strength. Patience brings happiness – Practice patience and you will achieve your goals! – Angie karan
  19. Mindfulness is a quiet mind, an aware mind. Mindfulness itself is not about -˜arriving,’ but about being. – Jean Moreau
  20. Mindfulness is to understand that there is a no moment left to be unhappy. – Amit Ray
  21. In a country where children are unhappy, everyone is unhappy! – Mehmet Murat ildan
  22. I didn’t know if I was unhappy. I felt too miserable to be unhappy. – Charles Bukowski
  23. It’s far better to be unhappy alone than unhappy with someone -” so far. – Marilyn Monroe
  24. You may not be happy with your life. All you have to do is to refuse to be unhappy! Because the worst thing is to get used to be unhappy! – Mehmet Murat ildan
  25. Worry makes you weaker, regret makes you sadder, hate makes you angrier, but hope makes you stronger, and love makes you happier. – Matshona Dhliwayo
  26. If we live within the boundaries God has prescribed for us, we realize that our boundaries grow and there’s plenty of freedom-¦ – Latika Teotia
  27. Who am I to put boundaries on God’s forgiveness? If God had put boundaries on His grace and mercy to me, when would enough have been enough? – Teresa Schultz
  28. Just as we expect others to value our boundaries, it’s equally important for us to respect the boundaries of others. – Laurie Buchanan
  29. Mindfulness helps you understand that the past is gone, can’t be changed and all the lessons are already learned. – Lidiya K
  30. Mindfulness helps us to live in harmony with our thoughts, words and actions. – Amit Ray
  31. Anger often makes us hurt ourselves more than any enemy. – Sharon Salzberg
  32. It is better to have someone that likes you and makes you happy than to have someone that loves you and makes you unhappy. – Abdulazeez Henry Musa
  33. Joy brings smiles on our faces, it brings power, peace and sound mind. – Euginia Herlihy
  34. World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion. – Dalai Lama XIV
  35. Do not be afraid to take a chance on peace, to teach peace, to live peace…Peace will be the last word of history. – John Paul II
  36. In Jesus the full meaning of peace is revealed: he gave peace, made peace and is our peace (Jn. 14:27; Eph. 2:14f.). – Gordon J Wenham
  37. Peace in my mind,Peace in my heart,Peace in my dreams And peace in my thoughts. – Debasish Mridha
  38. For a peaceful life: think about peace, talk about peace, give away peace, and fill the world with peace. – Debasish Mridha
  39. We have a lot of questions, and we want to understand.Music helps with that .Music helps with everything. – Lisa Schroeder
  40. The right word at the right time helps you make sense of the world. It helps, but sometimes not a lot. – Chris Lynch

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