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When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear.

When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear.
– Sharon Salzberg

Related Quotes:

  1. We fear beginnings we fear endings. We fear changing we fear -œstaying stuck.- We fear success we fear failure. We fear living we fear dying. – Susan Jeffers
  2. Understand this: If you pay attention to the client, he will pay attention to your product. – Alin Sav
  3. When we feel conflicted about a particular decision or action, our bodies often hold the answer-”if we take the time to stop and tune in. – Sharon Salzberg
  4. If we define ourselves by each of the ever-changing feelings that cascade through us, how will we ever feel at home in our own bodies and minds? – Sharon Salzberg
  5. To make people feel special you don’t have to pay money but rather pay attention. – Orrin Woodward
  6. Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment. – Sharon Salzberg
  7. When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way. – Sharon Salzberg
  8. The heart contracts when our bodies are overcome by shame. – Sharon Salzberg
  9. Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts. – Sharon Salzberg
  10. Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing. – Sharon Salzberg
  11. If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t deplete us to give. – Sharon Salzberg
  12. Paying attention to the ethical implications of our choices has never been more pressing-”or more complicated-”than it is today. – Sharon Salzberg
  13. When you pay attention to man, God also reciprocates with His attention – Sunday Adelaja
  14. You weren’t thinking and you weren’t paying attention either. People who don’t pay attention often get stuck in the Doldrums. – Norton Juster
  15. Price and Cost. Sometimes we pay more. Sometimes we pay less. You’ve got to determine what you are willing to pay for success. – Bobby F Kimbrough Jr
  16. [Credit is a system whereby] a person who can’t pay, gets another person who can’t pay, to guarantee that he can pay. – Charles ens
  17. Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel. – PD James
  18. To the ordinary, opposite, means hatred. Every person sees themselves as love. To the extraordinary, opposite means opportunity. – Justin K McFarlane Beau
  19. Fear separates–makes us feel alone–disconnected–while love–love does just the opposite–it unites. {shadowland} – Alyson Noel
  20. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. – Sharon Salzberg
  21. So often, fear keeps us from being able to say yes to love-”perhaps our greatest challenge as human beings. – Sharon Salzberg
  22. There is a sentiment common among most of us when it comes to love-”letting go can feel scary. – Sharon Salzberg
  23. If pro is the opposite of con, what is the opposite of Congress? – Will Rogers
  24. Good is not the opposite of evil, joy is the opposite of evil. – Michael Ventura
  25. The opposite of play is not work-”the opposite of play is depression. – Brian SuttonSmith
  26. Those that choose to walk in the light will experience light.Those that choose the opposite path create for themselves the opposite experience. – Molly Friedenfeld
  27. Some people think luxury is the opposite of poverty. It is not. It is the opposite of vulgarity. – Coco Chanel
  28. The opposite of Nazi is neither Republican nor Democrat, conservative or liberal. Totalitarianism’s diametric opposite of is Libertarianism. – AE Samaan
  29. I used to think the opposite of control was chaos. But it’s not. The opposite of control is surrender. – Erin Loechner
  30. Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises. – Sharon Salzberg
  31. The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy. – Sharon Salzberg
  32. Kindness is really at the core of what it means to be and feel alive. – Sharon Salzberg
  33. Learning to treat ourselves lovingly may at first feel like a dangerous experiment. – Sharon Salzberg
  34. Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice. – Sharon Salzberg
  35. Telling the story, acknowledging what has happened and how you feel, is often a necessary part of forgiveness. – Sharon Salzberg
  36. Bodies lay in the sun. Bodies stood in the sun. – NJ Hallard
  37. Eating connects us to our histories as much as it connects our souls to our bodies, our bodies to the earth. – Evan DG Fraser
  38. We do not have bodies-”we are bodies! What could possibly be wrong with that form of consciousness? It is all energy anyways. – Christopher Zzenn Loren
  39. stress is not stress until we experience it in our bodies and have a physiological reaction in our bodies. – Linda Lantieri
  40. stress is not stress until we experience it in our bodies and have a physiological reaction in our bodies. – Linda Lantieri

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