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If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.
– Sharon Salzberg

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  1. Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment. – Amit Ray
  2. We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innately capable of. – Sharon Salzberg
  3. If Life worked on auto mode then manual mode for photography would have never existed. – Deeksha Mittal
  4. A single thought, he considered, could do all sorts of harm. Harm to what, he wasn’t sure, but he identified it as harm. – Adam P Knave
  5. I mean you ACRES of harm,’ Dalrymple growled. ‘Untold QUANTITIES of harm. I will visit a whole CONTINENT of harm upon you before we are through. – Derek Landy
  6. We can’t be in survival mode. We have to be in growth mode. – Jeff Bezos
  7. Causing harm is never just a one-way street. – Sharon Salzberg
  8. We see ourselves as self-sufficient, self-important, and self-sustaining. God sees us as dependent, self-centered, and self-deceived. – Billy Graham
  9. When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
  10. We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings. – Sharon Salzberg
  11. We begin to cultivate real love for ourselves when we treat ourselves with compassion. – Sharon Salzberg
  12. We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom. – Sharon Salzberg
  13. Without Revolutionary theory, there can be no Revolutionary Movement. – Vladimir Lenin
  14. I have heard of you- a kind of revolutionary. Hard to be a revolutionary in the deadly museum business. – Thomas Hoving
  15. …when I look at my arms, I don’t think revolutionary. I think sad, and pain, but not revolutionary. – Kathleen Glasgow
  16. Violent overthrow of the revolution is revolutionary, and compromise with the revolution is revolutionary. – Douglas Wilson
  17. Mindfulness helps us see the addictive aspect of self-criticism-” a repetitive cycle of flaying ourselves again and again, feeling the pain anew. – Sharon Salzberg
  18. Love yourself so much that you can never harm yourself. Remember, you can never harm others without harming yourself. – Debasish Mridha
  19. The [true] intellectual is he who does not let harm done to others and nor let any harm done to even one’s own self. – Dada Bhagwan
  20. All of our actions can signify self-love or self-sabotage – Sharon Salzberg
  21. Wake up each morning celebrating. Navigate through your day with a celebratory attitude and end each day in celebration. – Mensah Oteh
  22. True wisdom is being able to say ‘it is what it is’ with a smile of celebratory wonder on your face. – Eric Michael Leventhal
  23. Self care, self love.Self esteem, self confidence – Lailah Gifty Akita
  24. When we care about people, we care less about money, and when we care about money, we care less about people. – Margaret Heffernan
  25. What I care about is what I care about. What you care about is what you care about. So let’s add the planet to that list – Sahndra Fon Dufe
  26. We are born ready to love and be loved. It is our birthright. – Sharon Salzberg
  27. When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love. – Sharon Salzberg
  28. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. – Sharon Salzberg
  29. A lack of real love for ourselves is one of the most constricting, painful conditions we can know. – Sharon Salzberg
  30. Letting go is an inside job, something only we can do for ourselves. – Sharon Salzberg
  31. All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others – Sharon Salzberg
  32. Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience. – Sharon Salzberg
  33. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  34. The journey to loving ourselves doesn’t mean we like everything. – Sharon Salzberg
  35. When we relate to ourselves with loving kindness, perfectionism naturally drops away. – Sharon Salzberg
  36. To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves. – Sharon Salzberg
  37. We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. – Sharon Salzberg
  38. If we define ourselves by each of the ever-changing feelings that cascade through us, how will we ever feel at home in our own bodies and minds? – Sharon Salzberg
  39. The key to cultivating confidence in ourselves is understanding our right to make the truth our own. – Sharon Salzberg
  40. Anger often makes us hurt ourselves more than any enemy. – Sharon Salzberg

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