Equanimity can be hard to talk about.
– Sharon Salzberg
Related Quotes:
- By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home. – Sharon Salzberg
- The manifestation of the free mind is said to be lovingkindness, compassion, sympathetic joy, and equanimity. – Sharon Salzberg
- Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity. – Sharon Salzberg
- Everyone wants to talk-talk-talk. Can’t we eat-eat-eat, and then talk? – Sarah J Maas
- Don’t talk to people you don’t want to talk to, and don’t talk about stuff you don’t want to talk about. – Austin Kleon
- Talk, talk, talk: the utter and heartbreaking stupidity of words. – William Faulkner
- Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle. – Amit Ray
- A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations. – Allan Lokos
- Maintaining equanimity in misery is called penance (tapa). – Dada Bhagwan
- Equanimity means to let go, not to abandon. – Thich Nhat Hanh
- If you could understand impermanence deeply, you would develop more equanimity. You would not get too excited about either the ups and downs of life. – Satya Nadella
- When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear. – Sharon Salzberg
- We begin to cultivate real love for ourselves when we treat ourselves with compassion. – Sharon Salzberg
- Healing comes in many ways, and no one formula fits all. – Sharon Salzberg
- Letting go is an inside job, something only we can do for ourselves. – Sharon Salzberg
- Taking responsibility for oneself is by definition an act of kindness. – Sharon Salzberg
- Love is defined by difficult acts of human compassion & generosity. – Sharon Salzberg
- Love simply, perpetually exists and that it’s a matter of psychic housekeeping to make room for it. – Sharon Salzberg
- Effort is the unconstrained willingness to persevere through difficulty. – Sharon Salzberg
- To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love. – Sharon Salzberg
- With attachment all that seems to exist is just me & that object I desire. – Sharon Salzberg
- If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care. – Sharon Salzberg
- The journey to loving ourselves doesn’t mean we like everything. – Sharon Salzberg
- When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle. – Sharon Salzberg
- Causing harm is never just a one-way street. – Sharon Salzberg
- When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
- There is so much we just can’t see or know right now, including precisely how our actions will ripple out. – Sharon Salzberg
- Meditation trains the mind the way physical exercise strengthens the body. – Sharon Salzberg
- Vulnerability in the face of constant change is what we share, whatever our present condition. – Sharon Salzberg
- Grief helps us to relinquish the illusion that the past could be different from what it was. – Sharon Salzberg
- We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings. – Sharon Salzberg
- The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy. – Sharon Salzberg
- Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace. – Sharon Salzberg
- To sense which gifts to accept & which to leave behind is our path to discovering freedom. – Sharon Salzberg
- The key to cultivating confidence in ourselves is understanding our right to make the truth our own. – Sharon Salzberg
- Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point. – Sharon Salzberg
- We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innately capable of. – Sharon Salzberg
- Anger often makes us hurt ourselves more than any enemy. – Sharon Salzberg
- Our vision becomes very narrow when we need things to be a certain way and cannot accept things the way they actually are. – Sharon Salzberg
- As a friend of mine told me about Real Happiness: you wrote this one in American. – Sharon Salzberg