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When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.

When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.
– Sharon Salzberg

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  2. If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care. – Sharon Salzberg
  3. If you want peace, prepare for ideological war with those who want others to prepare for physical war. – Jakub Boydar Winiewski
  4. Seeing Jesus prolongs your life. Seeing Jesus keeps you healthy. Seeing Jesus makes you strong. – Paul Silway
  5. When you are seeing a person, you are not really seeing him. You are seeing his reflection through the mirror of your mind. – Debasish Mridha
  6. We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innately capable of. – Sharon Salzberg
  7. Focus your intuitive thoughts to identify what is truly worth pursuing. – Steven Redhead
  8. With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. – Sharon Salzberg
  9. I homeschool my children not to prepare them for tests but to prepare them for life. – Tamara L Chilver
  10. We begin to cultivate real love for ourselves when we treat ourselves with compassion. – Sharon Salzberg
  11. A lack of real love for ourselves is one of the most constricting, painful conditions we can know. – Sharon Salzberg
  12. I see real love as the most fundamental of our innate capacities, never destroyed no matter what we might have gone through or might yet go through. – Sharon Salzberg
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  15. When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves. – Sharon Salzberg
  16. Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation. – Sharon Salzberg
  17. The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred. – Sharon Salzberg
  18. When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings – Sharon Salzberg
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  20. You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. – Sharon Salzberg
  21. Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment – Sharon Salzberg
  22. Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts. – Sharon Salzberg
  23. Concepts such as loving kindness should never be used as weapons against our real feelings. – Sharon Salzberg
  24. As a friend of mine told me about Real Happiness: you wrote this one in American. – Sharon Salzberg
  25. Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong – Sharon Salzberg
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  28. All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others – Sharon Salzberg
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  39. I will never forget seeing what hate can destroy-¦ I will never forget seeing what love can heal-¦ – Steve Maraboli
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